MYmind: Mindfulness training voor jongeren met ASS en hun ouders

Despite the dramatic increase in ASD in youth and the extremely high societal costs, hardly any evidence-based interventions are available. The aim of this study is to examine the effects of mindfulness training for adolescents with ASD, MYmind, combined with Mindful Parenting training. Twenty-three adolescents with ASD, referred to a mental health clinic, received nine weekly sessions of mindfulness training in group format. Their parents (18 mothers, 11 fathers) participated in parallel Mindful Parenting training. A pre-test, post-test, and 9-weeks follow-up design was used. Attendance rate was 88% for adolescents and fathers, and 86% for mothers. Adolescents reported an increase in quality of life, and a decrease in rumination, but no changes in worry, ASD core symptoms, or mindful awareness. Although parents reported no change in adolescent’s ASD core symptoms, they reported improved social responsiveness, social communication, social cognition, preoccupations, and social motivation. About themselves, parents reported improvement in general as well as in parental mindfulness. They reported improved competence in parenting, and overall parenting styles, more specifically a less lax, and verbose parenting style, and an increased quality of life. Mindfulness training for adolescents with ASD combined with Mindful Parenting is feasible. Although the sample size was small and no control group was included, the first outcomes of this innovative training are positive.