Internet-Delivered Cognitive Behavioral Therapy for Insomnia Tailoring Cognitive Behavioral Therapy for Insomnia for Patients with Chronic Insomnia

Insomnia is an important public health issue with high prevalence, disease
burden, and economic costs. Insomnia is preferably treated with
cognitive behavioral therapy (CBTI).
Both face-to-face and Internet-delivered CBT for Insomnia (I-CBTI) are evidence-based effective treatments.
I-CBTI has yet to reach its full potential in both scope and scale. More
developments toward improved effectiveness could further improve I-CBTI.
I-CBTI can be successfully offered to a wide and varied range of insomnia
sufferers and is suggested to be effective irrespective of demographic
variation or baseline severity.
Research should focus on working mechanisms and moderators of effects, aimed at implementation of tailored Internet treatments to successfully treat
more people.